Deli Menu

VT = Vegetarian,    V = Vegan,   WF = Wheat-Free

Saturday, August 29, 2015

Breakfast Burritos, Grape Chicken (WF)  Roasted Potatoes (VT,WF), Roasted Veggies (V,WF), Greens (V,WF), SOUPS: Vegetable Noodle Soup (V)

Sunday, August 30, 2015

Breakfast Burritos, Meat Breakfast Burritos, Fried Chicken, Mac & Cheese (VT), Corn Bread (WF), Roasted Veggies (V,WF), SOUP: Country Vegetable (V,WF)

Monday, August 31, 2015

Breakfast Burritos, Meat Breakfast Burritos, Chicken Curry (WF), Curried Vegetables (V,WF), Greens (V,WF), Mix-Match-Mash (V,WF), SOUPS: Creamy Tomato (V,WF), Chicken Noodle

Tuesday, September 1, 2015

Breakfast burritos, Meat Burritos, Gumbo with Chicken & Andouille Sausage (WF) Ratatouille (V,WF), Roasted Veggies (V,WF) Greens (V,WF), Rice (v,WF) SOUPS: Broccoli Cheddar(VT), Vegetable with Wild Rice Blend (V,WF)

Wednesday, September 2, 2015

Breakfast Burritos, Meat Burritos, BBQ Chicken (WF), BBQ Tempeh (V,WF), Smashed Potatoes (VT,WF), Greens (V,WF), Roasted Veggies (V,WF), SOUPS: Minestrone with Pasta (VT), White Bean & Kale (V,WF)

Taco Thursday, September 3, 2015

Breakfast Burritos, Meat Burritos, TACO DAY!! Taco Chicken (WF), Cilantro Rice (V,WF), Spanish Potatoes (V,WF), Fajita Vegetables (V,WF), Refried Beans (V,WF), Whole Wheat & Flour Tortillas (V), SOUPS: White Turkey Chili (WF), Red Lentil Soup (V,WF)

Friday, September 4, 2015

Breakfast Burritos, Meat Burritos, Cheesy Chicken Casserole (WF), Cheesy Veggie Casserole (VT,WF), Roasted Veggies (V,WF), Greens (V,WF) SOUPS: Creamy Mushroom (VT,WF), Southwest Chicken (WF)

Saturday, September 5, 2015

Breakfast Burritos, Lasagna with Local Beef (WF), Pesto Pasta (VT), Garlic Bread (VT,WF), Roasted Veggies (V,WF), Greens (V,WF), SOUPS: Cuban Black Bean Chowder(V)

Everyday Items

Fresh Sandwiches Made Daily

  • Tempeh Reuben Sandwich (V)
  • Tempeh Burger (V)
  • Raw Taco (V, Soy Free)
  • Pesto Tempenade Sandwich (V)
  • Tofu Dill Salad Wrap (V)
  • Tuna Salad Sandwich
  • Roasted Turkey Sandwich
  • Curried Chicken Salad Wrap
  • The Sweet Blue Sonoma Wrap
  • The Lumberjack Sandwich (Ham & Cheese)
  • Easy Caprese Sandwich

V = Vegan

VT = Vegetarian

Also available daily as Wheat-free selections

Tasty Dips and Salads


  • Co-op Hummos (V, WF)
  • Cashew Curry Hummos (V,WF,RAW)
  • Co-op Salsa (V,WF)
  • Go Go Guacamole (V,WF)


  • Mo's Black Bean & Corn Salad (V, WF)
  • Spicy Peanut Kale Salad (V, WF)
  • Garlic Lover's Pasta (VT)
  • Tofu Dill Salad (V,WF)
  • Co-op Potato Salad (VT,WF)
  • Tuna Salad (WF)
  • Curried Chicken Salad (WF)
  • Sonoma Chicken Salad (WF)


  • Hard Boiled Eggs
  • Soup On The Go
  • Food On The Go


V = Vegan

VT = Vegetarian

WF = Wheat-free

Baked Goods and Pastries

  • Good Morning Muffins (VT)
  • Wheat-free Banana Nut Muffins (V,WF)
  • Raw Brownies (V,WF)
  • Raw Chocolate Macaroons (V,WF)
  • Raw Blonde Macaroons (V,WF)
  • Oatmeal Cream Pies (V,WF)
  • Fruit Oat Bars (V,WF)
  • Peanut Butter Bars (V,WF)
  • Almond Butter Bars (V,WF)
  • PB Dream Bars (V,WF)
  • Aunt Judy's Monster Cookies (V)
  • Mish Mish Apricot Cookies (V)
  • Chocolate Chip Cookies (V,WF)
  • Nutty But Nice Bars (V,WF)

V = Vegan

WF = Wheat-free

VT = Vegetarian