Deli Menu

VT = Vegetarian,    V = Vegan,   WF = Wheat-Free

Saturday, May 23, 2015

Breakfast Burritos, Meat Burritos, Chicken Pot Pie (WF), Veggie Pot Pie (VT,WF), Greens (V,WF), Roasted Veggies (V,WF), SOUPS: Veggie & Rice (V,WF), Chicken & Vegetable (WF)

Sunday, May 24, 2015

Breakfast Burritos, Meat Breakfast Burritos, Chicken Parmesan & Rice (WF), Roasted Veggies (V,WF), Mashed Potatoes (VT,WF), Collard Greens (V,WF), SOUPS: Sweet Potato Peanut Bisque (V,WF), Local Beef Chili (WF)

Monday, May 25, 2015

Breakfast Burritos, Meat Breakfast Burritos, African Groundnut Stew (V & WF), Sweet Potato Mash (VT,WF), Greens (V,WF), SOUPS: Creamy Tomato (V,WF), Chicken Noodle

Tuesday, May 26, 2015

Breakfast burritos, Meat Burritos, Oven Roasted Chicken & Veggies (WF), Roasted Vegetables (V,WF), Mac & Cheese (VT), Greens (V,WF), SOUPS: Mulligitawny (WF), White Bean & Kale (V,WF)

Wednesday, May 27, 2015

Breakfast Burritos, Meat Burritos, Grilled Chicken Alfredo, Veggie Alfredo (VT), Greens (V,WF), Roasted Veggies (V,WF), SOUPS: Minestrone (V), Hearty Beef & Vegetable (WF)

Taco Thursday, May 28, 2015

Breakfast Burritos, Meat Burritos, TACO DAY!! Taco Chicken (WF), Cilantro Rice (V,WF), Spanish Potatoes (V,WF), Fajita Vegetables (V,WF), Refried Beans (V,WF), Whole Wheat & Flour Tortillas (V), SOUPS: Chicken Tortilla (WF), Three Bean Chili (V,WF)

Friday, May 29, 2015

Breakfast Burritos, Meat Burritos, Cheesy Chicken Casserole (WF), Cheesy Veggie Casserole (VT,WF), Roasted Veggies (V,WF), Greens (V,WF) SOUPS: Hoppin' Jon (WF), Veggie & Rice (V,WF)

Saturday, May 30, 2015

Breakfast Burritos, Meat Burritos, Chicken Parmesan Strips, Greens (V,WF), Roasted Veggies (V,WF), Mashed Potatoes (VT,WF), SOUPS: Broccoli Cheddar (VT,WF), Country Vegetable (V,WF)

Everyday Items

Fresh Sandwiches Made Daily

  • Tempeh Reuben Sandwich (V)
  • Tempeh Burger (V)
  • Raw Taco (V, Soy Free)
  • Hummos Wrap, the Co-opalicious! (V, Soy Free)
  • Pesto Tempenade Sandwich (V)
  • Curried Tofu Salad Wrap (V)
  • Tuna Salad Sandwich
  • Roasted Turkey Sandwich
  • The Cali Cowboy (Turkey Avocado Club)
  • Curried Chicken Salad Wrap
  • The Lumberjack Sandwich (Ham & Cheese)
  • The Great Panino (Chicken)

V = Vegan

VT = Vegetarian

Also available daily as Wheat-free selections

Tasty Dips and Salads


  • Co-op Hummos (V, WF)
  • Spicy Chipotle Hummos (V,WF)
  • Cashew Curry Hummos (V,WF)
  • Co-op Salsa (V,WF)
  • Go Go Guacamole (V,WF)


  • Sumi Slaw (V,WF)
  • Quinioa Tabouleh (V,WF)
  • Sesame Kale Salad (V, WF)
  • Garlic Lover's Pasta (VT)
  • Curried Tofu Salad (V,WF)
  • Tuna Salad (WF)
  • Curried Chicken Salad (WF)


  • Hard Boiled Eggs
  • Soup On The Go
  • Food On The Go


V = Vegan

VT = Vegetarian

WF = Wheat-free

Baked Goods and Pastries

  • Good Morning Muffins (VT)
  • Wheat-free Banana Nut Muffins (V,WF)
  • Raw Brownies (V,WF)
  • Raw Chocolate Macaroons (V,WF)
  • Raw Blonde Macaroons (V,WF)
  • Oatmeal Cream Pies (V,WF)
  • Fruit Oat Bars (V,WF)
  • Peanut Butter Bars (V,WF)
  • Almond Butter Bars (V,WF)
  • PB Dream Bars (V,WF)
  • Aunt Judy's Monster Cookies (V)
  • Mish Mish Apricot Cookies (V)
  • Chocolate Chip Cookies (V,WF)
  • Nutty But Nice Bars (V,WF)

V = Vegan

WF = Wheat-free

VT = Vegetarian