Deli Menu

VT = Vegetarian,    V = Vegan,   WF = Wheat-Free

Friday, April 29

BREAKFAST: Breakfast Burritos, Meat Burritos, NEW French Toast (VT) & Pork Sausage LUNCH: Cheesy Chicken Casserole (WF), Cheesy Veggie Casserole (VT,WF), Vegan Tamale Pie (V,WF) Roasted Veggies (V, WF), Greens (V,WF), SOUPS: Mayan Black Bean Chili (VT,WF), Lemon Chicken (WF)

Saturday, April 30

Breakfast Burritos, Meat Burritos, Scarlett's Frittata (VT,WF), Turkey Meatballs (WF) Cinnamon Apple Crisp (WF), Greens (V,WF) Roasted Veggies (VT,WF) SOUPS:  Navy Bean with Bacon (WF), Gingered Carrot (V,WF)

Sunday, May 1

Breakfast Burritos (VT), Meat Burritos, Sweet & Sour Drummies made with Otto's Chicken (WF),  Mashed Potatoes with Cream Cheese & Garlic Chives (VT), Greens (V,WF), Roasted Veggies (VT,WF), SOUPS: Chef's Choice 

Monday, May 2

BREAKFAST: Breakfast Burritos, Meat Burritos, NEW Scrambled Tofu & Veggies (VT,WF), Roasted Potatoes (V,WF), LUNCH: Alfredo Pasta with Chicken, Vegetarian Alfredo Pasta (VT), Roasted Veggies (V,WF) Greens (V,WF), SOUPS: Creamy Tomato with Spinach (V,WF), Chicken Noodle Soup

Tuesday, May 3

BREAKFAST: Breakfast burritos, Meat Burritos, NEW Local Pork Sausage Gravy & Biscuits, LUNCH: African Ground Nut Stew with Chicken (WF, Vegetarian African Ground Nut Stew (V,WF), Yella Rice (V,WF) Greens (V,WF) SOUPS:  Shchi aka Russian Cabbage (V,WF), Split Pea with Bacon (WF)

Wednesday, May 4

BREAKFAST: Breakfast Burritos, Meat Burritos, NEW French Toast(VT)& Local Pork Sausage, LUNCH: Lemon Pepper Chicken (WF), Tofu Pasta Primavera (V,WF), Roasted Veggies (V,WF), Greens (V,WF) SOUPS: Chicken & Rice Soup (WF), Corn & Potato Chowder (VT,WF)

Thursday, May 5

BREAKFAST: Breakfast Burritos, Meat Burritos, NEW Zippy Oven Omelet (VT,WF), Pork Sausage, LUNCH: TACO THURSDAY! Taco Chicken (WF), Beans (V,WF), Spanish Potatoes (V,WF), Fajita Vegetables (V,WF), Cilantro Lime Rice (V,WF), Whole Wheat & Flour Tortillas (V), SOUPS: Minestrone with Orzo Pasta (V), Chef's Choice

Friday, May 6

BREAKFAST: Breakfast Burritos, Meat Burritos, NEW French Toast (VT) & Local Pork Sausage LUNCH: Cheesy Chicken Casserole (WF), Cheesy Veggie Casserole (VT,WF), Roasted Veggies (V, WF), Greens (V,WF), SOUPS: Mayan Black Bean Chili (VT,WF), Lemon Chicken (WF)

Saturday, May 7

Breakfast Burritos, Meat Burritos, BBQ Chicken (WF), Dirty Rice & Beans (WF) Sesame Tofu (V,WF), Greens (V,WF) Roasted Veggies (VT,WF) SOUPS:  White Turkey Chili (WF), Curried Black Eyed Pea  (V,WF)

Everyday Items

Fresh Sandwiches Made Daily

  • Tempeh Reuben Sandwich (V)
  • Tempeh Burger (V)
  • Raw Taco (V, Soy Free)
  • Pesto Tempenade Sandwich (V)
  • Tofu Dill Salad Wrap (V)
  • Tuna Salad Sandwich
  • Roasted Turkey Sandwich
  • Curried Chicken Salad Wrap
  • Avocado Delight (V)
  • Muffuletta (ham & pepperoni)
  • Wheat Free Sandwiches

V = Vegan

VT = Vegetarian

Also available daily as Wheat-free selections

Tasty Dips and Salads

Dips

  • Co-op Hummos (V, WF)
  • Cashew Curry Hummos (V,WF,RAW)
  • Co-op Salsa (V,WF)
  • Spinach Artichoke Dip (VT,WF)

Salads

  • Cool Beans & Rice Salad (V,WF)
  • Sumi Slaw (V,WF)
  • Tofu Dill Salad (V,WF)
  • Tuna Salad (WF)
  • Curried Chicken Salad (WF)

 

  • Hard Boiled Eggs
  • Soup On The Go
  • Food On The Go

 

V = Vegan

VT = Vegetarian

WF = Wheat-free

Baked Goods and Pastries

  • Good Morning Muffins (VT)
  • Wheat-free Banana Nut Muffins (V,WF)
  • Raw Chocolate Macaroons (V,WF)
  • Raw Blonde Macaroons (V,WF)
  • Oatmeal Cream Pies (V,WF)
  • Fruit Oat Bars (V,WF)
  • Peanut Butter Bars (V,WF)
  • Almond Butter Bars (V,WF)
  • PB Dream Bars (V,WF)
  • Mish Mish Apricot Cookies (V)
  • Chocolate Chip Cookies (V,WF)

 


V = Vegan

WF = Wheat-free

VT = Vegetarian