Deli Menu

VT = Vegetarian,    V = Vegan,   WF = Wheat-Free

Saturday, February 6

Breakfast Burritos, Meat Burritos, BBQ Chicken (WF), Roasted Veggies (V,WF), Mac & Cheese (VT), Greens (V,WF) SOUPS: Chile Con Carne (WF), Creamy Mushroom (VT)

Sunday, February 7

Breakfast Burritos, Lemon Pepper Roasted Chicken (WF), Penne Pasta with Sausage & Cheese, Greens (V), Game-Day Hot Wings!!, SOUPS: 3-Bean Chili (V,WF), Turkey Chili (WF)

Monday, February 8...Celebrating Chinese New Year!

Breakfast Burritos, Meat Breakfast Burritos, Sweet & Sour Chicken (WF), Sweet & Sour Tempeh (WF), Pot Stickers! (VT) Chop Suey (V), Rice (V,WF), SOUPS: Creamy Tomato (V,WF), Asian Style Chicken Soup (WF)

Tuesday, February 9

Breakfast burritos, Meat Burritos, Chicken Cutlets (WF), Hoppin' John Stew (VT,WF), Greens (V,WF), Rice (V,WF), SOUPS: Lemon Chicken & Rice (WF) Mayan Black Bean Chili (V,WF)

Wednesday, February 10

Breakfast Burritos, Meat Burritos, Chicken Suprema, Broccoli Rice & Cheese Casserole (VT), Greens (V,WF), Roasted Veggies (V,WF), SOUPS: Chicken Noodle Soup, Curried Black Eyed Pea (VT,WF)

Thursday, February 11

Breakfast Burritos, Meat Burritos, TACO THURSDAY! Taco Chicken (WF), Beans (V,WF), Spanish Potatoes (V,WF), Fajita Vegetables (V,WF), Cilantro Lime Rice (V,WF), Whole Wheat & Flour Tortillas (V), SOUPS: White Bean & Kale (VT,WF), Mulligatawny with Chicken (WF)

Friday, February 12

Breakfast Burritos, Meat Burritos, Cheesy Chicken Casserole (WF), Cheesy Veggie Casserole (VT,WF), Roasted Veggies (V,WF), Greens (V,WF), SOUPS: Corn & Potato Chowder (VT,WF), Chicken & Rice (WF)

Saturday, February 13

Breakfast Burritos, Meat Burritos, BBQ Chicken (WF), Roasted Veggies (V,WF), Mac & Cheese (VT), Greens (V,WF) SOUPS: Chile Con Carne (WF), Tomato Basil (VT)


Everyday Items

Fresh Sandwiches Made Daily

  • Tempeh Reuben Sandwich (V)
  • Tempeh Burger (V)
  • Raw Taco (V, Soy Free)
  • Pesto Tempenade Sandwich (V)
  • Tofu Dill Salad Wrap (V)
  • Tuna Salad Sandwich
  • Roasted Turkey Sandwich
  • Curried Chicken Salad Wrap
  • Lemon Pepper Chicken Wrap
  • Muffuletta (ham & pepperoni)
  • Wheat Free sandwiches

V = Vegan

VT = Vegetarian

Also available daily as Wheat-free selections

Tasty Dips and Salads


  • Co-op Hummos (V, WF)
  • Cashew Curry Hummos (V,WF,RAW)
  • Chipotle Hummos (V,EF)
  • French Onion Chip Dip (WF)
  • Co-op Salsa (V,WF)
  • Spinach Artichoke Dip (VT,WF)


  • Cool Beans & Rice Salad (V,WF)
  • Cranberry Coleslaw (V, WF)
  • Garlic Lover's Pasta (VT)
  • Tofu Dill Salad (V,WF)
  • Tuna Salad (WF)
  • Curried Chicken Salad (WF)


  • Hard Boiled Eggs
  • Soup On The Go
  • Food On The Go


V = Vegan

VT = Vegetarian

WF = Wheat-free

Baked Goods and Pastries

  • Good Morning Muffins (VT)
  • Wheat-free Banana Nut Muffins (V,WF)
  • Raw Chocolate Macaroons (V,WF)
  • Raw Blonde Macaroons (V,WF)
  • Raw Peppermint Chocolate Macaroons (V,WF)
  • Oatmeal Cream Pies (V,WF)
  • Fruit Oat Bars (V,WF)
  • Peanut Butter Bars (V,WF)
  • Almond Butter Bars (V,WF)
  • PB Dream Bars (V,WF)
  • Aunt Judy's Monster Cookies (V)
  • Mish Mish Apricot Cookies (V)
  • Chocolate Chip Cookies (V,WF)
  • Nutty But Nice Bars (V,WF)


V = Vegan

WF = Wheat-free

VT = Vegetarian