Deli Menu

VT = Vegetarian,    V = Vegan,   WF = Wheat-Free

Saturday, October 25, 2014

Breakfast Burritos, Meat Breakfast Burritos, Spinach & Feta Frittata (VT,WF), Ham Steaks (WF), Roasted Vegetables (V,WF), Greens (V,WF), Curried Lentil Soup (V,WF), Chili (WF)

Sunday, October 26, 2014 

Breakfast Burritos, Meat Breakfast Burritos, BBQ Chicken, Roasted Vegetables (V,WF), Mac & Cheese (VT), Greens (V,WF), Chicken Mushroom Soup with Wild Rice (WF), Creamy Tomato & Spinach (V,WF)

Monday, October 27, 2014

Breakfast burritos, Spicy Peanut Tofu Stir Fry (V,WF), Curried Veggies (V,WF), Potatoes (VT), Rice (V,WF), Ham & Sweet Potato Soup (WF), Vegetable Rice Soup (V,WF)

Tuesday, October 28, 2014

Breakfast burritos, Beef Pasties, Vegetable Pasties (VT), Greens (V,WF), Michigan Baked Beans, Cabbage & Apple Soup (V,WF), Loaded Baked Potato Soup (WF)

Wednesday, October 29, 2014 CO-OPTOBER FEST!

Breakfast burritos, Mac & Cheese (VT), Chicken & Rice (WF), Roasted Veggies (V,WF), Greens (V,WF), Momma O's Vegan Chili (V,WF), Split Pea with Ham (WF)

Thursday, October 30, 2014

TACO THURSDAY: Taco Bar with all the fixin's: Spiced Chicken or Taco Meat, Mike’s Famous Michigan Bean Dip (V,WF), Fajita Veggies (V,WF), Cilantro Lime Rice (V,WF), Spanish Potatoes (V,WF), Kale & White Bean, Potato & Kale Soup (V,WF), Chili Con Carne

Friday, October 31, 2014

Breakfast Burritos, Cheesy Chicken Casserole (WF), Cheesy Vegetarian Casserole (VT,WF), Roasted Veggies (V,WF), Greens (V,WF), Armenian Lentil Soup (V,WF), Mulligatawny Soup with Chicken (WF)

Saturday, November 1, 2014

Breakfast Burritos, Meat Breakfast Burritos, Scarlet's Frittata (VT,WF), Turkey Sausage (WF), Roasted Vegetables (V,WF), Greens (V,WF), Beef & Barley Soup (WF), Butternut & Apple Bisque (V,WF)

Everyday Items

Fresh Sandwiches Made Daily

  • Tempeh Reuben Sandwich (V)
  • Tempeh Burger (V)
  • Raw Taco Wrap (V,WF)
  • Roast Turkey Sandwich
  • Avocado Delight Sandwich (V) 
  • Curried Chicken Salad Wrap
  • Curried Tofu Salad Wrap (V)
  • Lemon Pepper Chicken Salad Sandwich
  • Muffaletta Sandwich
  • Easy Caprese Sandwich (VT)
  • Ham and Cheese Sandwich

V = Vegan

VT = Vegetarian

Also available daily as Wheat-free selections

Tasty Dips and Salads

  • Co-op Hummos (V, WF)
  • Cashew Curry Hummos (V,WF)
  • Co-op Salsa (V,WF)
  • Go Go Guacamole (V,WF)
  • Spicy Peanut Kale Salad (V,WF)
  • Garlic Lovers Pasta Salad (VT)
  • Curried Tofu Salad (V,WF)
  • Beet & Feta Salad (V,WF)
  • Tuna Salad (WF)
  • Tuscan Tuna Salad (WF)
  • Curried Chicken Salad (WF)
  • Lemon Pepper Chicken Salad (WF)
  • Cashew Curry Dippers (V,WF)
  • Hard Boiled Eggs
  • Soup On The Go
  • Food On The Go


V = Vegan

VT = Vegetarian

WF = Wheat-free

Baked Goods and Pastries

  • Good Morning Muffins (VT)
  • Wheat-free Banana Nut Muffins (V,WF)
  • Raw Brownies (V,WF)
  • Raw Chocolate Macaroons (V,WF)
  • Raw Blonde Macaroons (V,WF)
  • Raw Cheesecakes (V,WF)
  • Oatmeal Cream Pies (V,WF)
  • Fruit Oat Bars (V,WF)
  • Peanut Butter Bars (V,WF)
  • Almond Butter Bars (V,WF)
  • Aunt Judy's Monster Cookies (V)
  • Mish Mish Apricot Cookies (V)
  • Chocolate Chip Cookies (V,WF)
  • Maple Almond Cookies (V,WF)
  • Nutty But Nice Bars (V,WF)

V = Vegan

WF = Wheat-free

VT = Vegetarian