Deli Menu

VT = Vegetarian,    V = Vegan,   WF = Wheat-Free

Saturday, March 21, 2015 

Breakfast Burritos, Meat Breakfast Burritos, Breakfast Sunrise Casserole (VT,WF), Greens (V,WF), Roasted Veggies (V,WF) SOUPS: Country Vegetable (V,WF), Broccoli Cheddar (VT,WF)

Sunday, March 22, 2015

Breakfast Burritos, Meat Breakfast Burritos, BBQ Chicken (WF), Cornbread (VT,WF), Greens (V,WF), Roasted Veggies (V,WF), SOUPS: Spiced Lentil Chickpea & Chicken (WF), Fresh Veggie Minestrone (V)

Monday, March 23, 2015

Breakfast Burritos, Meat Breakfast Burritos, Turkey Meatballs with Gravy, Biscuits (VT), Roasted Veggies (V,WF), Greens (V,WF), SOUPS: Creamy Tomato (V,WF), Chicken Noodle

Tuesday, March 24, 2015

Breakfast burritos, Meat Burritos, Pasta Squash Bake (VT), Roasted Veggies (V,WF), Oven Roasted Chicken (WF), Greens (V,WF), SOUPS: Creamy Asparagus (VT,WF), Country Vegetable (V,WF)

Wednesday, March 25, 2015

Breakfast Burritos, Meat Burritos, Jerk Chicken (WF), Carribean Beans & Rice (V,WF), Roasted Veggies (V,WF) SOUPS: Peanut Porridge (WF), Lentil Soup (V,WF)

Taco Thursday March 26, 2015

Breakfast Burritos, Meat Burritos, TACO DAY!! Taco Meat (WF), Cilantro Rice (V,WF), Spanish Potatoes (V,WF), Fajita Vegetables (V,WF), Refried Beans (V,WF), Whole Wheat & Flour Tortillas (V), SOUPS: Italian Wedding (WF), Spicy Tomato & Cilantro Soup (V,WF)

Friday, March 27, 2015

Breakfast Burritos, Meat Burritos, Cheesy Chicken Casserole (WF), Cheesy Veggie Casserole (VT), Roasted Veggies (V,WF), Greens (V,WF) SOUPS: Vegetable Soup (V,WF), Chicken & Wild Rice (WF)

Saturday, March 28, 2015 

Breakfast Burritos, Meat Breakfast Burritos, Breakfast Sunrise Casserole (VT,WF), Greens (V,WF), Roasted Veggies (V,WF) SOUPS: Divine Vegetable (V,WF), Chipotle Chicken (WF)

Everyday Items

Fresh Sandwiches Made Daily

  • Tempeh Reuben Sandwich (V)
  • Tempeh Burger (V)
  • Raw Taco (V, Soy Free)
  • Hummos Wrap, the Co-opalicious! (V, Soy Free)
  • Pesto Tempenade Sandwich (V)
  • Curried Tofu Salad Wrap (V)
  • Tuna Salad Sandwich
  • Roasted Turkey Sandwich
  • Curried Chicken Salad Wrap
  • The Lumberjack Sandwich (Ham & Cheese)
  • The Great Panino (Chicken)

V = Vegan

VT = Vegetarian

Also available daily as Wheat-free selections

Tasty Dips and Salads

  • Co-op Hummos (V, WF)
  • Spicy Chipotle Hummos (V,WF)
  • Cashew Curry Hummos (V,WF)
  • Co-op Salsa (V,WF)
  • Go Go Guacamole (V,WF)
  • Golden Beet &  Kale Salad (V,WF)
  • Garlic Lover's Pasta (VT)
  • Curried Tofu Salad (V,WF)
  • Tuna Salad (WF)
  • Curried Chicken Salad (WF)
  • Cashew Curry Dippers (V,WF)
  • Hard Boiled Eggs
  • Soup On The Go
  • Food On The Go

 

V = Vegan

VT = Vegetarian

WF = Wheat-free

Baked Goods and Pastries

  • Good Morning Muffins (VT)
  • Wheat-free Banana Nut Muffins (V,WF)
  • Raw Brownies (V,WF)
  • Raw Chocolate Macaroons (V,WF)
  • Raw Blonde Macaroons (V,WF)
  • Raw Cheesecakes (V,WF)
  • Oatmeal Cream Pies (V,WF)
  • Fruit Oat Bars (V,WF)
  • Peanut Butter Bars (V,WF)
  • Almond Butter Bars (V,WF)
  • PB Dream Bars (V,WF)
  • Aunt Judy's Monster Cookies (V)
  • Mish Mish Apricot Cookies (V)
  • Chocolate Chip Cookies (V,WF)
  • Nutty But Nice Bars (V,WF)


V = Vegan

WF = Wheat-free

VT = Vegetarian